Why am I tired all the time?
13.06.2025 12:42

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:
2. Don’t drink coffee after 1 pm.
16. Don’t hang out with negative people.
Don't you think Democrats are so full of it stool softener and an enema couldn't help them?
11. Get your Testosterone levels checked.
5. Lift weights or exercise 3-5x times a week.
- Honey
Why is there so much evil in the world?
It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.
7. Remove processed food from your diet.
3. Stop eating late at night
9. Avoid eating carbs early in the day.
Cheers!
It's the main fuel source for your brain cells.
- Red meat
10. Incorporate breathwork in your morning routine.
Your gut will thank you.
Hang out with people who motivate you.
1. Get natural sunlight as early as possible
Your gut health is responsible for producing energy.
Were you ever in love with your teacher?
15. Always keep your house and workspace clean.
4. Drink at least 3l of water daily.
It stops the production of melatonin — making it impossible to fall asleep.
- Raw dairy
- Fruits
14. Stop smoking weed to fall asleep.
Why do people love to live alone in a house?
98% of People Complain About Feeling Constantly Tired.
Note: Your body uses energy to digest food instead of recovering during sleep.
12. Eat plenty of whole, high-quality foods:
Crashed lander looks back at Earth from the moon photo of the day for June 10, 2025 - Space
6. Reduce exposure to blue light in the evenings.
Oxygen supplies energy to every cell in your body.
They don’t know why though.
Why are there so many girls and not enough boys to follow?
If you found this resourceful, might I suggest following me for even better content?
13. Don't listen to sad music.
Low energy is primarily associated with low T levels in men.
Listen to uplifting music.
- Fish & Poultry
8. Consume electrolytes after waking up.
Why do narcissists devour so much sugar (candy, ice cream, donuts, etc., in huge amounts at a time)?